BLOG

Dangers Of Dehydration

Dangers Of Dehydration

Dehydration can lead to headaches, dizziness, and fatigue. (Mayo Clinic)

Dangers Of Dehydration

Dehydration can lead to headaches, dizziness, and fatigue. (Mayo Clinic)

Smelly Meat

Smelly Meat

Consuming red meat can worsen body odor because of digestion. (Evidation)

Smelly Meat

Consuming red meat can worsen body odor because of digestion. (Evidation)

Weight Loss With Water

Weight Loss With Water

Drinking water before meals can help reduce calorie intake by promoting a feeling of fullness. Aim for 16 ounces 30 minutes before eating! (NCBI)

Weight Loss With Water

Drinking water before meals can help reduce calorie intake by promoting a feeling of fullness. Aim for 16 ounces 30 minutes before eating! (NCBI)

Saliva Fact

Saliva Fact

You swallow 1-2 liters of saliva daily. (Solutions with Rush)

Saliva Fact

You swallow 1-2 liters of saliva daily. (Solutions with Rush)

Gut Memory

Gut Memory

Optimizing your gut microbiome can enhance memory and learning. (Psychology Today)

Gut Memory

Optimizing your gut microbiome can enhance memory and learning. (Psychology Today)

Powerful Brain

Powerful Brain

Your brain operates on just 12-25 watts of power, enough to light a small LED bulb. (Purple)

Powerful Brain

Your brain operates on just 12-25 watts of power, enough to light a small LED bulb. (Purple)