BLOG

Powerful Smile

Powerful Smile

Smiling can help reduce stress and lead to lower heart rates. (Smithsonian Magazine)

Powerful Smile

Smiling can help reduce stress and lead to lower heart rates. (Smithsonian Magazine)

Powerful Pomegranates

Powerful Pomegranates

Research suggests that pomegranates can help fight cancer cells, particularly in prostate and breast cancer. (American Cancer Society)

Powerful Pomegranates

Research suggests that pomegranates can help fight cancer cells, particularly in prostate and breast cancer. (American Cancer Society)

Floral Creativity

Floral Creativity

Studies suggest that being around flowers can increase creativity. (Positive Psychology)

Floral Creativity

Studies suggest that being around flowers can increase creativity. (Positive Psychology)

Sleeping Burns Calories

Sleeping Burns Calories

You burn around 50 calories every hour you sleep. (The Good Body)

Sleeping Burns Calories

You burn around 50 calories every hour you sleep. (The Good Body)

Natural Antacid

Natural Antacid

Bananas are natural antacids, helping to remedy acid reflux, heartburn, and indigestion. (Journal of Research in Medical Sciences)

Natural Antacid

Bananas are natural antacids, helping to remedy acid reflux, heartburn, and indigestion. (Journal of Research in Medical Sciences)

Men Burning Fat

Men Burning Fat

During post workouts, men tend to burn more fat than women. (The Good Body)

Men Burning Fat

During post workouts, men tend to burn more fat than women. (The Good Body)