BLOG

Burn Away

Burn Away

During workouts, women tend to burn more fat than men. (The Good Body)

Burn Away

During workouts, women tend to burn more fat than men. (The Good Body)

Flowers And Depression

Flowers And Depression

Regular exposure to flowers has been linked to reduced symptoms of depression and anxiety. (Psychreg & SuccessConsciousness)

Flowers And Depression

Regular exposure to flowers has been linked to reduced symptoms of depression and anxiety. (Psychreg & SuccessConsciousness)

Gut Health & Anxiety

Gut Health & Anxiety

Regularly consuming probiotic-rich foods like yogurt, Cheese, and Sauerkraut, can help decrease anxiety. (FEMS)

Gut Health & Anxiety

Regularly consuming probiotic-rich foods like yogurt, Cheese, and Sauerkraut, can help decrease anxiety. (FEMS)

Curse The Pain Away

Curse The Pain Away

Swearing can help reduce your perception of pain. (Purple)

Curse The Pain Away

Swearing can help reduce your perception of pain. (Purple)

Food Hydration

Food Hydration

Up to 20% of your hydration comes from food, especially water-rich foods like fruits and vegetables (Evidation)

Food Hydration

Up to 20% of your hydration comes from food, especially water-rich foods like fruits and vegetables (Evidation)

Flowers And Stress

Flowers And Stress

The presence of flowers in your environment can significantly lower stress levels and boost feelings of well-being. (Success Consciousness)

Flowers And Stress

The presence of flowers in your environment can significantly lower stress levels and boost feelings of well-being. (Success Consciousness)