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Gut Health & Anxiety
Regularly consuming probiotic-rich foods like yogurt, Cheese, and Sauerkraut, can help decrease anxiety. (FEMS)
Gut Health & Anxiety
Regularly consuming probiotic-rich foods like yogurt, Cheese, and Sauerkraut, can help decrease anxiety. (FEMS)
Curse The Pain Away
Swearing can help reduce your perception of pain. (Purple)
Curse The Pain Away
Swearing can help reduce your perception of pain. (Purple)
Food Hydration
Up to 20% of your hydration comes from food, especially water-rich foods like fruits and vegetables (Evidation)
Food Hydration
Up to 20% of your hydration comes from food, especially water-rich foods like fruits and vegetables (Evidation)
Flowers And Stress
The presence of flowers in your environment can significantly lower stress levels and boost feelings of well-being. (Success Consciousness)
Flowers And Stress
The presence of flowers in your environment can significantly lower stress levels and boost feelings of well-being. (Success Consciousness)
Hydration Is More Important Than You Might Think
The human brain is about 75-80% water. (Purple)
Hydration Is More Important Than You Might Think
The human brain is about 75-80% water. (Purple)
Pomegranates Are The MVP Of Nutrition
Pomegranates are loaded with Vitamin C, providing natural skin care in the formation of collagen and skin repair. (Journal of Nutritional Biochemistry)
Pomegranates Are The MVP Of Nutrition
Pomegranates are loaded with Vitamin C, providing natural skin care in the formation of collagen and skin repair. (Journal of Nutritional Biochemistry)
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