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Natural Anti-Inflammatory
Curcumin, the active ingredient in turmeric, has anti-inflammatory properties that may help lower breast cancer risk. (Breast Cancer Research and Treatment)
Natural Anti-Inflammatory
Curcumin, the active ingredient in turmeric, has anti-inflammatory properties that may help lower breast cancer risk. (Breast Cancer Research and Treatment)
Disciplined Strength
Weightlifting teaches discipline and consistency, traits that are directly transferable to achieving professional goals. (Harvard Health)
Disciplined Strength
Weightlifting teaches discipline and consistency, traits that are directly transferable to achieving professional goals. (Harvard Health)
DNA Food
Folate (lentils and dark leafy greens) plays a role in DNA repair and may help prevent breast cancer. (Journal of the National Cancer Institute)
DNA Food
Folate (lentils and dark leafy greens) plays a role in DNA repair and may help prevent breast cancer. (Journal of the National Cancer Institute)
Quick Toned Look
Black clothing can enhance the appearance of muscle definition, giving you a more toned look. (Psychology Today)
Quick Toned Look
Black clothing can enhance the appearance of muscle definition, giving you a more toned look. (Psychology Today)