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Showers

Showers

Cold showers energize. Warm showers relax. Stay fresh! Quan Chizzle - KBBNG

Showers

Cold showers energize. Warm showers relax. Stay fresh! Quan Chizzle - KBBNG

Strength Training

Strength Training

Strength training is not just for bodybuilders. It's your anti-aging ally. Flex that power! Quan Chizzle - KBBNG

Strength Training

Strength training is not just for bodybuilders. It's your anti-aging ally. Flex that power! Quan Chizzle - KBBNG

Halloween Facts

Halloween Facts

"Halloween" comes from "All Hallows' Eve." Hallow = Saint & Holy Person. “All Saints’ Day” is November 1st. Quan Chizzle - KBBNG

Halloween Facts

"Halloween" comes from "All Hallows' Eve." Hallow = Saint & Holy Person. “All Saints’ Day” is November 1st. Quan Chizzle - KBBNG

Jack'O'Lanterns

Jack'O'Lanterns

"Jack-o'-lantern" comes from an Irish folktale about a man named Stingy Jack, who tricked the devil and was cursed to roam the earth with only a hollowed-out turnip to light...

Jack'O'Lanterns

"Jack-o'-lantern" comes from an Irish folktale about a man named Stingy Jack, who tricked the devil and was cursed to roam the earth with only a hollowed-out turnip to light...

You Are

You Are

You are stronger than you think, braver than you believe, and smarter than you know.

You Are

You are stronger than you think, braver than you believe, and smarter than you know.

Thaw

Thaw

Your smile can thaw the coldest hearts.

Thaw

Your smile can thaw the coldest hearts.