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Winter Weather Tip

Winter Weather Tip

Indoor heating can dehydrate you. Drink water regularly. (Mayo Clinic)

Winter Weather Tip

Indoor heating can dehydrate you. Drink water regularly. (Mayo Clinic)

Do You Have Ashy Skin?

Do You Have Ashy Skin?

Ashy skin requires deep hydration. Use lotions with glycerin or shea butter. (American Academy of Dermatology)

Do You Have Ashy Skin?

Ashy skin requires deep hydration. Use lotions with glycerin or shea butter. (American Academy of Dermatology)

Boost Your Confidence

Boost Your Confidence

An upright posture can boost confidence and mood. (San Francisco State University)

Boost Your Confidence

An upright posture can boost confidence and mood. (San Francisco State University)

Get Some More "D"

Get Some More "D"

Deficiency in Vitamin D can lead to skin issues like dryness and eczema. (American Journal of Clinical Dermatology)

Get Some More "D"

Deficiency in Vitamin D can lead to skin issues like dryness and eczema. (American Journal of Clinical Dermatology)

MLK

MLK

We remember Dr. Martin Luther King Jr., a man whose dream of equality and justice changed the course of history. His leadership in the Montgomery Bus Boycott and the March...

2 comments

MLK

We remember Dr. Martin Luther King Jr., a man whose dream of equality and justice changed the course of history. His leadership in the Montgomery Bus Boycott and the March...

2 comments
Dermatitis Risk

Dermatitis Risk

Choose sports bras with moisture-wicking fabric to keep the skin dry and reduce the risk of dermatitis. (American Academy of Dermatology)

Dermatitis Risk

Choose sports bras with moisture-wicking fabric to keep the skin dry and reduce the risk of dermatitis. (American Academy of Dermatology)