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Towel Power!
Using a towel to train grip strength can enhance forearm muscularity. (LeBlanc et al., 2011)
Towel Power!
Using a towel to train grip strength can enhance forearm muscularity. (LeBlanc et al., 2011)
Cold Snap!
Cold weather raises the risk of Muscle injury. A proper warm-up can increase blood flow and reduce the risk of strains or sprains. (American College of Sports Medicine)
Cold Snap!
Cold weather raises the risk of Muscle injury. A proper warm-up can increase blood flow and reduce the risk of strains or sprains. (American College of Sports Medicine)
Afros, Half-Fro, Afro-Puffs
Capsaicin, in spicy foods, can flush sensitive skin. Balance with soothing skincare products. [Clinical Dermatology]
Afros, Half-Fro, Afro-Puffs
Capsaicin, in spicy foods, can flush sensitive skin. Balance with soothing skincare products. [Clinical Dermatology]
Can You Stand The Heat?
Capsaicin, in spicy foods, can flush sensitive skin. Balance with soothing skincare products. [Clinical Dermatology]
Can You Stand The Heat?
Capsaicin, in spicy foods, can flush sensitive skin. Balance with soothing skincare products. [Clinical Dermatology]
Clean Breakaway!
After Your Workout, cleanse the areas covered by a sports bra to prevent acne breakouts. [Journal of Sports Sciences]
Clean Breakaway!
After Your Workout, cleanse the areas covered by a sports bra to prevent acne breakouts. [Journal of Sports Sciences]
Sweat It Out!
Sweating during exercise removes toxins and can improve skin clarity. [Journal of Biological Chemistry]
Sweat It Out!
Sweating during exercise removes toxins and can improve skin clarity. [Journal of Biological Chemistry]