Lotion For Therapy

Lotion For Therapy

The sensory experience of applying lotion can be incredibly therapeutic. A study by Field et al. (1998) showed that physical touch, even self-administered, can reduce cortisol levels and increase serotonin, leading to feelings of happiness and relaxation [Field, T., Quintino, O., Henteleff, T., Wells-Keife, L., & Delvecchio-Feinberg, G. (1998). Job stress reduction therapies. Alternative Therapies in Health and Medicine, 4(4), 36-43].
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