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Weight-Lifting
Weight lifting enhancing skin health. Post-workout, cleanse to prevent breakouts. (Journal of Dermatological Science)
Weight-Lifting
Weight lifting enhancing skin health. Post-workout, cleanse to prevent breakouts. (Journal of Dermatological Science)
Silence Is Powerful
Moments of silence throughout the day can stimulate brain growth. (Duke University Medical Center)
Silence Is Powerful
Moments of silence throughout the day can stimulate brain growth. (Duke University Medical Center)
Meditation And Skincare
Exfoliation can induce a meditative state, helping to reduce anxiety and increase awareness. (Mindfulness Journal)
Meditation And Skincare
Exfoliation can induce a meditative state, helping to reduce anxiety and increase awareness. (Mindfulness Journal)
Sunscreen In Winter?
Reflective snow can double UV exposure. Use broad-spectrum sunscreen with at least SPF 30 on exposed skin. (Skin Cancer Foundation)
Sunscreen In Winter?
Reflective snow can double UV exposure. Use broad-spectrum sunscreen with at least SPF 30 on exposed skin. (Skin Cancer Foundation)
